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Yin Yoga - Wednesday's 7:30pm

Men's Naked Yin Yoga is every Wednesday night at 7:30pm. I am still teaching in Central Phoenix at Studio 4 located on the northeast corner of 7th Street & Rose Lane. A reminder, the extra parking at Salon Denmark next door is now GONE and they are actively following people in order to tow cars. You can see class details and RSVP here:

I found a definition for Yin Yoga here:

Yin Yoga is a slower-paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin yoga, the poses are held for a long period of time (typically three to five minutes or longer) to target the connective tissues (such as the ligaments) rather than focusing on the muscles.

We invite into our practice the elements of sacred masculinity, naked practice, 6 laser projectors and a really great group of yogis. What could be more wholesome?

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