Monday 5pm Funk & Flow Movement + Ecstatic Dance with Héctor Sol

If you did not purchase your ticket via BearNakedYogi.com, Héctor will accept cash payment of $25 at the door on arrival or you can pay him directly via Venmo @Hector-Quiroz-5.

Please note the event date and time on your electronic payment.

Your on time arrival is encouraged and appreciated! 

ALL ARE WELCOME! Please wear appropriate attire for yoga and free movement.

Unwind, express, and connect in our Ecstatic Dance & Meditation class! This unique experience combines:

* Ecstatic Movement/Dance:

   Move freely and joyously, without judgment or choreography. Let the music guide you on a journey of self-discovery and release.

* Meditation:

   Find stillness and inner peace with guided meditation practices. Integrate your dance experience and connect with your deeper self.

* Community:

   Dance and connect with others in a safe and supportive space. Celebrate the joy of movement and shared experience.

   No dance or meditation experience is necessary. Come as you are, ready to move, breathe, and be present.

See you on your mat Monday evening at 5pm!

Héctor Sol