PINDASANA (Embryo Pose)
Guys, Have you ever gone to a yoga class and within the first 15 minutes you blurt out "you want me to put my what where??!?".
Try Beginner Yoga instead!
Because athletic abilities may vary greatly, I constantly tailor poses to accommodate individual skill levels and flexibility. Those new to yoga should not be discouraged or intimidated just because they can’t do complicated acrobatic moves on their first try. It is about participating versus getting everything perfect.