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Beginner Yoga - Saturday's at 11:30am!

I'll be running the Saturday Beginner Class for the foreseeable future into 2023 as long as I can keep renting Studio 4. I did not want to make this class too early, but I wanted to make sure you guys were not eating lunch too late or holding up social plans.

We are still going through some basics in the Beginner Class, which also happens on Monday's at 6pm if your weekends are usually booked. Most of you who have been coming have discovered that after awhile I'll challenge you a little bit to get out of your comfort zone and try a new pose. Whatever pose we still workshop and explore, there will continue to be modifications and props available and I'll still show you how to start out in an easy comfortable way which still gives you the benefits of the pose without twisting you up like a pretzel on the first try.

TODAY we'll explore some back bending exercises to energize your afternoon. Back bends can be invigorating when done properly, and I'll give some tips on how to make sure you're safe and supported. All while naked!

Oct 29, 11:30 AM – 12:45 PM MST

Studio 4 (Central Phoenix), 6201 N 7th St, Phoenix, AZ 85014, USA

Now, let's see if the Metaverse let's me get away with these photos!

Nah, just kidding, I'll have to get creative to hide the peen.

Photos by @artbycubchella on Instagram

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