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Wednesday 5:30pm Breath, Chant, Mala & Silence with Forrest
Wed, Sep 11
|Phoenix
“Through the portals of silence, the healing sun of wisdom and peace will shine upon you.” Paramahansa Yogananda
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Time & Location
Sep 11, 2024, 5:30 PM – 6:40 PM MST
Phoenix, 4113 N 7th Ave, Phoenix, AZ 85013, USA
Guests
About the Event
All are welcome to attend this class! Please wear appropriate and comfortable attire to practice in.
You can bring your mat, or we can loan you a mat. Blankets, bolsters, blocks, and straps are available for your practice.
योगश्चित्तवृत्तिनिरोधः ॥ १.२ ॥
yogaścittavṛttinirodhaḥ || 1.2 ||
"Yoga is the cessation of the fluctuations of the mind." -Patanjali
What are these fluctiations of the mind? It's the mind chatter that draws our attention away from the present moment.
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