Monday 6pm Power Vinyasa Flow with Marcus
Mon, Dec 30
|Melrose Yoga
Step onto your mat and flow into your power! ALL ARE WELCOME to this class! Whether you're new to yoga or looking to deepen your practice, this class is accessible to all.
Time & Location
Dec 30, 2024, 6:00 PM – 7:15 PM MST
Melrose Yoga, 4113 N 7th Ave, Phoenix, AZ 85013, USA
Guests
About the Event
ALL ARE WELCOME to this class! Please wear appropriate attire.
Bring your yoga mat, gym towel and water bottle!
Discover your inner strength and flow with our Power Vinyasa class, designed for yogis of all levels. This dynamic, energizing practice combines breath and movement to build strength, flexibility, and mindfulness. You'll transition seamlessly through poses, guided by uplifting music and expert instruction from Marcus, creating a moving meditation that challenges and revitalizes your body and mind.
Whether you're new to yoga or looking to deepen your practice, this class is accessible to all. Modifications and variations are offered to suit your individual needs, ensuring a safe and empowering experience for everyone. Step onto your mat and flow into your power!
For 75 minutes you’ll experience instruction, light movement, use of props and pose modifications along with a bit of guided meditation. Please wear appropriate yoga attire! You can bring a…